"Let me help you make the case for physical activity. It’s not about exercising for weight loss, though most people know there’s a connection. Simply put, I’m advocating physical activity for health. Exercise repeatedly has been shown to help prevent chronic diseases such as diabetes, overweight and obesity, osteoporosis, coronary heart disease, hypertension, depression and anxiety...
http://health.gov/paguidelines/blog/
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment